Essential Facts About The Advocare Diet Plan

By Alyssa Riggs


Advocare is a company based in Texas that specializes in nutritional and weight control supplements. They also manufacture numerous weight reduction plans, and consumers can select the most appropriate one for their needs. An Advocare diet plan may be focused on increasing energy or controlling appetite. A third option, which is referred to as the basic plan, is a standard diet and exercise program that virtually anyone can follow.

The details of the plan include three components. These are appetite suppressing pills, multivitamins, and meal replacement shakes. Depending on the package one purchases, he or she may also receive a branded cup in which to prepare the meal replacement shakes, and a tape measure.

An herbal cleansing treatment is also part of the diet. This is taken in the form of supplemental beverage that contains generous amounts of fiber and a mild laxative. The goal of this cleansing treatment is to help individuals eliminate contaminants and toxins from their digestive systems. There are conflicting opinions among various health experts with regard to dietary cleanses and the benefits with which they may be associated. However, proponents of colon cleansing state that when this activity is approached reasonably, it is not dangerous.

Numerous individuals who use the Advocare weight loss program state that they enjoy positive results. However, the plan itself is actually quite common: it suggests that one consume nutritious foods and use dietary supplements in the form of pills to suppress the appetite. For this reason, most consumers who follow the program correctly can anticipate weight loss and better physical fitness.

Similar to any weight loss program, there are both pros and cons to the Advocare program. For example, the supplements and shakes one must consume while dieting contain caffeine. This can place the program out of reach for some individuals with certain health conditions. For instance, if a person is afflicted with heart problems or high blood pressure, formulas containing caffeine are not recommended.

Some people also state that when compared to other similar plans on today's market, the package is somewhat expensive. This may be because of the marketing program used to advertise and sell the program. The products are distributed through a venue referred to as network marketing. This kind of advertising uses a multilevel business model where distributors sponsor other individuals and earn money each time a person they sponsored brings another distributor into the network.

In order to be successful with any type of networking business, a person must have what is called a warm market. This is his or her immediate circle of friends, relatives, and other acquaintances to whom he or she may be able to pitch the product. However, it is sometimes challenging to sponsor the number of people necessary to earn a substantial amount of money through this type of marketing.

Ultimately, each individual must decide for himself or herself if the Advocare diet plan is a good choice. Those who are unsure should speak to a doctor or other licensed health care practitioner before making a final decision about this or any other weight reduction program.




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