The Health Advantages Of Dark Chocolate Covered Goji Berries

By Anthony Chet


Goji berries are a very popular wonder-food that grow in China, especially in Tibet. They are known for their fantastic health benefits and many people in Tibet eat them so they live longer. Now you can buy dark chocolate coated goji berries. Not only are they a delicious treat but they are also healthy for you.

Goji berries, also known as wolf-berries, come from the boxthorne species of plants. They are native of south-eastern Europe and China. Goji's are a small elliptical berry that are the orange in colour. The majority of this fruit is cultivated in the north central and western regions of China and is usually consumed after being dried. Furthermore, goji juice is very popular and incredibly healthy too.

These little berries are chock full of goodness. They contain very healthy vitamins, amino acids, trace minerals and plysaccharides that enhance the immune system. Tibetan people have been eating goji's for many centuries for their anti-ageing properties and they are also used in Chinese Medicine. Dark chocolate is also healthy in moderation, so chocolate goji's are a delicious treat as well as a health food.

These little fruits are full of nutrients and phytochemicals. These include, essential vitamins, polysaccharides and monosaccharides, amino acids, essential fatty acids, antioxidants, phytosterols and carotenoids. All of these make the goji berry a wonder-food and it is of no surprise that people in Tibet and China swear by them as a healthy part of their diet.

Goji berries contain a lot of antioxidants, which are well known for slowing the effects of ageing. Antioxidants help to prevent the damage caused by free radicals in the body that do harm to cells and DNA. This reduces the possibility of getting diseases. They also contain a lot of vitamin A, which provide a good boost to the immune system and can prevent heart disease.

Recent studies into the fruit have revealed that they can be extremely good for mental well-being and can even help prevent the onset of Alzheimer's disease. Other recently discovered health benefits include, increased happiness, and improved sleep. Goji berries contain 15 times more iron than spinach and has high levels of calcium, zinc and selenium.

Dark chocolate also has a number of health benefits, however, being high in fat you need to watch how much you eat. It has been revealed that dark chocolate can lower your blood pressure and prevent blood clots by improving the flow of the blood. It is also very good for brain function as it improves the flow of blood to the brain. It can also help prevent the likelihood of suffering from a stroke. Because Dark Chocolate also contains a good amount of antioxidants, it is a perfect combination with Goji berries.

So thanks to chocolate goji's you no longer have to feel guilty when you treat yourself to chocolate! They are extremely good for your health, providing you don't overdo it because of the chocolate. Some of the distributors of goji berries also provide organic options. Naturally Goji supply highly regarded goji berries and are a well respected distributor of this healthy and delicious snack. So why not try them today?




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