A Guide On How To Increase Pitching Velocity

By Lela Perkins


The pitcher is one of the most important entities when it comes to the game of baseball because they will be the ones who will lead the front line of the team. That is why it is important for a pitcher to be able to know exactly how to increase pitching velocity. If he knows this, then he will be able to throw pitches that the batters will not be able hit.

Now the first thing to do would be to realize that a good pitch will require the entire body to move properly. That is why it is extremely important that the pitcher work on his upper body, his core, and his legs all at the same time. Try to create some tensile muscles by doing a lot of push ups, some abs workouts, and some running in order to strengthen the legs and stamina.

The next thing to do would be to practice throwing the ball with a very relaxed hand. If the hand is very tense, then the pitch will not be as fast as it is supposed to be. So always remember to relax the muscles and try to make the motion as fluid as possible.

Now to get down to the technical side of the pitch, one must first start with the hand and the arms. When using the arms properly, one must first remember to create a lot of centrifugal force. So the proper way to position the arms would be to pull it back in order to create a lot of rotational force.

After that, he must now concentrate on positioning his torso because this will also contribute to the force of the pitch. So remember to position the body sideways so that when one throws the ball, he will be able to twist the body at the right moment. This will create even more rotational or centrifugal force along with the arms.

The last part to concentrate on would be the force behind the leg power. Now notice that a lot of pitchers would lift their front leg up and quickly stomp on the ground the moment just right before they throw the pitch. The reason why they do this is because stomping on the ground will give the body extra power and thus create some extra force on the ball.

So if one would put all of these movements together, then he would be able to throw a good pitch. While smashing his foot on the ground, he must twist his entire body while swinging his arm rapidly in order to create the maximum force. At the very last second just right before releasing the ball, one has to twist his wrist and pull it back in order to create speed.

Now take note that all of these movements are done in a single and swift movement. If one would follow these steps, then he would be able to throw a pitch that is both very precise and very fast. As long as one would know how to increase pitching velocity the right way, then he would be able to pitch a good game.




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