A lot people suffer from mild to severe neck pain due to a variety of reasons. They seek professional treatment from physicians and chiropractors who try a number of different remedies to relieve the discomfort. Many find that using a cervical traction device can often provide a respite from the often debilitating hurt of so many things from a headache to a herniated disc.
The concept by which these items work is a fairly simple one. It consists of a gentle, yet firm upward application of force to the head in order to stretch the vertebra, soft tissue and muscles in the neck which relieves pain and soothes spasms. There are several different ways to do this therapy either at home or in a practitioner's office.
This type of therapy is often prescribed as treatment for many issues including rheumatoid or osteoarthritis based neck pains, numbness in one's arms or hands, muscle spasms, herniated discs, and aches in the back, jaw and head. It is commonly regarded as a most effective way of restoring and correcting one's posture. This process can soothe a migraine in approximately twenty minutes according to major studies on the subject.
This stretching method has been credited to the Ancient Egyptian healers but has only been accepted as viable treatment by modern science since the 1930's. For the most part there is no real risk to this practice though a health professional should always be consulted prior to putting it into action. The reason for this is that some conditions such as pregnancy, cancer, some infections or ruptured disc can actually yield counterproductive results.
The therapy works by gently stretching the spinal vertebra, as well as the soft tissue and muscles surrounding them. The purpose is to relieve the pressure on the discs and the nerves that may be pinched between them. When everything has been properly realigned, the necessary fluids are again able to circulate, easing pain, stiffness and other symptoms.
Generally speaking, this process is only done for not more than fifteen minutes at a time. With at least two hours of rest between treatments, it may be administered several times a day as necessary for relief. Practitioners should be aware of their limits and heed their doctor's advice because overdoing this therapy can result in soreness that is actually counterproductive.
A qualified practitioner can apply this therapy manually by having the patient lay on a table to have their neck stretched. A popular device used both under supervision and alone is a sling that goes over the door and has a harness to cradle the skull beneath the jaw, using a mechanical winch to gently raise it up. For home use, many choose to use a collar that is inflated via a hand pump the wearer controls, applying even pressure to all points of contact.
There are several ailments that may cause a body to feel varied levels of pain in their necks, backs, heads and hands. Many of these can be relieved by using a cervical traction device to release pressure on the discs and soft tissues of the spine. While gentle and generally safe, it is highly advised that one consult their personal physician before beginning this, or any other type of therapy.
The concept by which these items work is a fairly simple one. It consists of a gentle, yet firm upward application of force to the head in order to stretch the vertebra, soft tissue and muscles in the neck which relieves pain and soothes spasms. There are several different ways to do this therapy either at home or in a practitioner's office.
This type of therapy is often prescribed as treatment for many issues including rheumatoid or osteoarthritis based neck pains, numbness in one's arms or hands, muscle spasms, herniated discs, and aches in the back, jaw and head. It is commonly regarded as a most effective way of restoring and correcting one's posture. This process can soothe a migraine in approximately twenty minutes according to major studies on the subject.
This stretching method has been credited to the Ancient Egyptian healers but has only been accepted as viable treatment by modern science since the 1930's. For the most part there is no real risk to this practice though a health professional should always be consulted prior to putting it into action. The reason for this is that some conditions such as pregnancy, cancer, some infections or ruptured disc can actually yield counterproductive results.
The therapy works by gently stretching the spinal vertebra, as well as the soft tissue and muscles surrounding them. The purpose is to relieve the pressure on the discs and the nerves that may be pinched between them. When everything has been properly realigned, the necessary fluids are again able to circulate, easing pain, stiffness and other symptoms.
Generally speaking, this process is only done for not more than fifteen minutes at a time. With at least two hours of rest between treatments, it may be administered several times a day as necessary for relief. Practitioners should be aware of their limits and heed their doctor's advice because overdoing this therapy can result in soreness that is actually counterproductive.
A qualified practitioner can apply this therapy manually by having the patient lay on a table to have their neck stretched. A popular device used both under supervision and alone is a sling that goes over the door and has a harness to cradle the skull beneath the jaw, using a mechanical winch to gently raise it up. For home use, many choose to use a collar that is inflated via a hand pump the wearer controls, applying even pressure to all points of contact.
There are several ailments that may cause a body to feel varied levels of pain in their necks, backs, heads and hands. Many of these can be relieved by using a cervical traction device to release pressure on the discs and soft tissues of the spine. While gentle and generally safe, it is highly advised that one consult their personal physician before beginning this, or any other type of therapy.
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