Due To Healthy Vending Boston MA Kids Will Grow Up Healthier And More Active

By Allyson Burke


For decades, people have enjoyed purchasing snacks and drinks from a vending machine when they are hungry or thirsty. For a couple of dollars, they are able to get potato chips, a candy bar, donuts and other snacks to keep something in their system until they have their meal. Soda, although other drinks are sometimes available, has always been the number one selling drink of vending machines. With many people pleading for healthier foods and drinks in these machines, many establishments have now turned to healthier vending options. For someone looking for healthy vending Boston MA will not disappoint them.

Instead of the normal unhealthy items that are frequently found in a normal vending machine, a healthy food machine offers people things like yogurt, trail mix and some fresh fruit. This is great for those who need something to hold them over until meal time. A person will get the nutrients that many people lack throughout their day.

Even with healthy vending machines, some people will still prefer junk food. By giving a person a choice, a person who wants to practice a healthy diet will have the ability to do so. Studies have found that people now drink just as much soda as they do water. This is a bad thing that can lead young people to health problems when they get older.

In Massachusetts schools, it is a different story. Due to the increase of obese in the country, Massachusetts, and other states, have advocated that they want healthier snack machines in their schools for the children. They have been heard and now schools no longer serve junk to the kids.

There are those who do not believe that this is going to make any difference. Others believe that it will make a significant change in eating habits by kids. They believe that old habits are hard to break and that is the reason many young adults choose the junk food option. By training kids young, they will be used of healthy eating and will continue this habit throughout their adulthood.

The voices of schools have lead to many school districts taking away the junk food machines. The obesity problem of school aged children have been noticed for decades, and they felt that it was time for a change. Many schools no longer offer soda pop in their machines, instead, kids can get a bottle of water or a nutrient filled drink.

Many states have set guidelines on what can be served in their schools. For example, in certain states, a snack cannot have more than 30 grams of carbohydrates or 360 milligrams of sodium. The snack must also have at least 5 percent of beneficial vitamin A, vitamin C, fiber, calcium or iron. Every state is different and a person would have to check up on their state rules to find out the specifics of their state.

The healthy vending Boston MA is implementing is certainly leading the country. In Massachusetts, there cannot be any artificial sweeteners or trans fat in any of the items. Any drink containing caffeine is also not allowed. Instead, drinks must be of 100 percent fruit juice to be in the machine. Also, water must be available to all students anytime they want it. They must not charge a fee for the water.




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