Checking Into African Mango Reviews

By Brett Cen


Many people are spending time checking out African Mango reviews and there is a lot of good information to consider. In fact, many are finding help for problems associated with weight loss. Here are some important details on African Mango (also called ogbono or irvingia gabonesis) that you may find helpful.

Ogbono is native to Africa and grows best in the mid eastern section of the continent. This is where the climate and topography (with tropical jungles and forests) are perfect for growing wild mangoes. The fruit is valued highly for the seeds or nuts that is contains.

Many people prize wild mangoes and their extract for their medicinal properties. Also, this is not just the seeds, as tree bark, leaves, and tree roots are commonly used for medicinal purposes. Irvingia gabonesis is used to treat infections (with its antimicrobial properties) and also to help with gastrointestinal problems. Extract from the mangoes are high in antioxidants which help to fight off the ravages of time.

As the nuts or seeds of the fruit are highly sought after, that is where most supplements are taken from. They can be in the form of powder, capsules, or liquid extract. In some studies extract helped people with a condition known as insulin resistance. This can be very beneficial to type 2 diabetics or people that are in a pre-diabetes condition.

Many people currently suffer from insulin resistance and are unaware. Your body releases insulin into your blood so glucose can be utilized by the cells. Without insulin, your cells would not receive nourishment. Yet, years of eating foods high in sugar or carbohydrates can make the body so accustomed to high levels of insulin, that it is no longer as effective as needed. This also makes losing weight and burning fat, more difficult.

Several studies have been conducted with wild mangoes and they all have encouraging results for weight loss. In fact, many participants were able to lose significant body fat. The product is best taken about one half hour before meals and it should be accompanied by a substantial amount of water to increase the absorbency. Many supplement manufacturers advise taking their product twice daily.

When you check out the many online African mango reviews you will see a lot of good results. Many reviewers claim that this supplement has helped them to lose weight. In addition, a lot of people state that it keeps them from overeating as they are not subject to food cravings. Some people claim maximum results when supplements are taken as part of an overall healthy eating and exercise program.

As any weight loss supplement, results can vary a great deal from person to person and not everyone will be satisfied. A few users report increased pulse rate and this could be from including beverages and food in the diet that contain caffeine. If you have any kind of health condition or concern, it is a good idea to discuss African Mango reviews with a medical professional beforehand.




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