There are many chronic diseases that lurk, and multiple sclerosis is just one of them. This particular one arises after there is damage to the myelin, which can be directly caused by an autoimmune disease. Numerous symptoms are associated with this, like vision problems, muscle loss, loss of coordination, and even tremors. People can suffer from acute attacks, or the disease can progress slowly and steadily, but sufferers can also experienced remission. Below, learn how to successfully reverse MS.
As with many diseases, nutrition is a key factor, and multiple sclerosis is not exempt. That means that poor nutrition can be a factor in the development of the disease, as well as its progression. An improvement in the diet can reverse symptoms. When one eats right, the brain and the body receive the proper nutrients, and with multiple sclerosis, brain shrinkage is evident. Therefore, one must feed the mitochondria with omega-3 fats, creatine, and coenzyme Q10.
Additionally, the body requires more vitamin D intake, more sulfur, and iodine. These three can actually help improve one's symptoms. This is the Paleo Diet, which is meant to give the body everything it needs to stay healthy and fight off disease is, while strengthening the immune system. In order to do this, one must bid farewell to the Western diet, known for increasing the risk of developing numerous diseases.
That means eating plenty of greens and sulfur-rich vegetables, as well as bright colored fruits and vegetables. It means increasing the amount of wild fish consumed, and decreasing the amount of regular red meat. Instead, people have to eat more grass fed meat, and seaweed which is rich in iodine and selenium.
But that's not all! It's absolutely necessary to stop eating any processed foods. These are loaded with ingredients that are dangerous and lead to so many illnesses. It's also necessary to stop eating starches, like corn and potatoes. Vitamin D levels should be increased, as most people are vitamin D deficient. Get out in the sun more often, use safe tanning beds, or supplement the diet with oral vitamin D.
Some more things to avoid include this artificial sweeteners and aspartame. These are extremely toxic, and are directly related to chronic neurological disorders. Aspartame is known to kill the brain neurons, which is the complete opposite of what antioxidants do. Antioxidants are crucial for optimum brain health.
For a complete reversal of MS, it's plain to see that one must change of many habits. The above mentioned are strong recommendations, but it doesn't end there. In fact, people have to reduce or completely eliminate sugar from their diet, especially sugar known as fructose. Moreover, the elimination of pasteurized cow's milk is necessary, as is commercial fruit juice. Instead, one must enjoy freshly squeezed juices, fermented vegetables and raw vegetables and fruits.
Finally, in order to reverse MS, checking one's mercury levels is important, and possibly undergoing a mercury detox. It's simply poisonous, and must be completely removed from one's body and one's diet. Large catches a fish should be completely avoided, and any dental work done with mercury must be corrected.
As with many diseases, nutrition is a key factor, and multiple sclerosis is not exempt. That means that poor nutrition can be a factor in the development of the disease, as well as its progression. An improvement in the diet can reverse symptoms. When one eats right, the brain and the body receive the proper nutrients, and with multiple sclerosis, brain shrinkage is evident. Therefore, one must feed the mitochondria with omega-3 fats, creatine, and coenzyme Q10.
Additionally, the body requires more vitamin D intake, more sulfur, and iodine. These three can actually help improve one's symptoms. This is the Paleo Diet, which is meant to give the body everything it needs to stay healthy and fight off disease is, while strengthening the immune system. In order to do this, one must bid farewell to the Western diet, known for increasing the risk of developing numerous diseases.
That means eating plenty of greens and sulfur-rich vegetables, as well as bright colored fruits and vegetables. It means increasing the amount of wild fish consumed, and decreasing the amount of regular red meat. Instead, people have to eat more grass fed meat, and seaweed which is rich in iodine and selenium.
But that's not all! It's absolutely necessary to stop eating any processed foods. These are loaded with ingredients that are dangerous and lead to so many illnesses. It's also necessary to stop eating starches, like corn and potatoes. Vitamin D levels should be increased, as most people are vitamin D deficient. Get out in the sun more often, use safe tanning beds, or supplement the diet with oral vitamin D.
Some more things to avoid include this artificial sweeteners and aspartame. These are extremely toxic, and are directly related to chronic neurological disorders. Aspartame is known to kill the brain neurons, which is the complete opposite of what antioxidants do. Antioxidants are crucial for optimum brain health.
For a complete reversal of MS, it's plain to see that one must change of many habits. The above mentioned are strong recommendations, but it doesn't end there. In fact, people have to reduce or completely eliminate sugar from their diet, especially sugar known as fructose. Moreover, the elimination of pasteurized cow's milk is necessary, as is commercial fruit juice. Instead, one must enjoy freshly squeezed juices, fermented vegetables and raw vegetables and fruits.
Finally, in order to reverse MS, checking one's mercury levels is important, and possibly undergoing a mercury detox. It's simply poisonous, and must be completely removed from one's body and one's diet. Large catches a fish should be completely avoided, and any dental work done with mercury must be corrected.
About the Author:
It is now possible to reverse MS through natural methods. We got the cure for your disorder here at http://vitamindmscure.com. Visit the site right now and learn more!
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