The Lung Function Supplements That Must Be Part Of Your List

By Janine Hughes


Lungs play a very vital role in the body system, and cannot be replaced. They are responsible for gas exchange, allowing in air rich in oxygen and exhaling the air rich in carbon dioxide. However, there are several pollutants that can seriously affect the functions of this organ. The major pollutants to avoid include the cigarette smoke, smog, and many other chemicals that occur in the atmosphere. There are other conditions like influenza and asthma that also weakens the heart. Fortunately, there are several lung function supplements that are capable of keeping it functioning properly.

Respiratory diseases and malfunctions are among the leading causes of death worldwide. In fact, it is estimated that one in every 7 deaths result from these causes. The most common examples include asthma, emphysema, pneumonia, bronchitis, tuberculosis, pulmonary fibrosis, and the dreaded lung cancer. These together with other common but minor infections like common cold, sore throat, cough and influenza can be minimized by using supplements.

The widely used supplement is mullein. It has properties that can effectively fight the bacteria and influenza. It is approved by the FDA and also work in the treatment of asthma and bronchitis among several other respiratory infections. It is taken as tea, with one tablespoon mixed in one cup of boiling water and left to steam for ten minutes being enough. For treatment of the common respiratory diseases, 2 to 3 cups is recommended for the day.

The other remedy used as a supplement is the horebound. It has been used to manufacture candies and lozenges for centuries that are used to manage cough. Extracts of this plant are also used to manage sore throat, asthma, common cold, and many other respiratory infections.

The Elecampane has also been used to cleanse the lungs and other respiratory organs for years. It also has a very powerful antiseptic expectorant that helps in treatment of bronchitis, pneumonia, tuberculosis, and several other common respiratory diseases. There are many other natural supplements used for this purpose, such as slippery elm, the licorice, and the fenugreek.

Research findings about non-smokers put the risk of getting cancer among those taking Vitamin E supplements at 50 percent less than those not taking it at all. The dosage normally recommended is 600 IU per day.

It is important to understand that some of these supplements may not work with certain therapies or for people with given medical conditions. As such, it is crucial that all the possible dietary additives are reviewed by a personal doctor before they can be used. The physicians can recommend which additives to use and the best dosage and which ones to avoid as not all can be appropriate.

The effectiveness of the natural substances largely depends on the health condition of the user and a properly selecting of the right substance. As such, the more information available about a particular product the better, as this promotes its proper usage. The internet is now the most common source of information, and should you choose this as the preferred method of gathering information, be sure to only use trusted and reliable websites.




About the Author:



Aucun commentaire:

Enregistrer un commentaire

blogger