Iodine is among the components used by the thyroid to produce necessary hormones to ensure the metabolic processes function normally. If it is not sufficient, a couple of problems can be witnessed including hypothyroidism. The iodine skin test is one of the popular methods of testing for iodin deficiency.
It theoretically measures how fast the iodin is absorbed into the body via the skin. It is not perfectly reliable because it does not give the levels of iodine concentration in the body as would a test carried out by the doctor. It just gives the speed of absorption. It cannot therefore used as a substitute to the usual laboratory tests.
To perform this test, make a tincture or use a solution of iodin. Make a paint of three inch by three inch on the abdomen, inner forearm or inner thigh. Before getting into contact with anything let it dry. This is to avoid staining. Take twenty four hours to monitor for any changes in color of the patch.
Those who support the use of this examination believe that most important is the time taken before the patch disappears. If it will be present after twenty four hours, the results you get are normal. If it will disappear before twenty four hours end the results are abnormal. Results coming out in less than eighteen hours show moderate to intense iodin deficiency. That person needs to get iodin supplements.
Several factors interact together to cause the color disappearance. Iodide is the component which results when iodin is reduced by the human skin. It is white and that is why the original color disappears. Evaporation is affected by the room temperatures and also the atmospheric pressure. Loading test is a better choice when reliability and validity of the results is desired.
If the levels of iodin in your body are level, this may indicate malfunctioning of the thyroid. It needs iodin in balancing of hormones in the body, heartbeat regulation, cholesterol stabilization, weight control, enhancement of muscle growth, provision of energy, regulation of the menstrual cycle and even keeping a positive state of mind.
2/3 of the iodine in the body is stored in thyroid. One good way of boosting the levels is addition of seaweed to the diet. A tablespoon a day is enough. Fish and seafood are another alternative. The others include dairy products and eggs. Goitrogens are to be avoided because they interfere with iodine utilization. They include peanuts, kales, soy flour, Brussels sprouts, broccoli, cauliflower, turnips, kohlrabi and cabbage.
To revitalize the gland, selenium, copper, zinc, iodine and tyrosine are needed. Ensure you include foods high in this minerals are incorporated in the diet. For those with Hashimoto thyroiditis, iodin supplements should not be added because they may worsen the condition. You need to consult with your doctor before any steps are taken.
It theoretically measures how fast the iodin is absorbed into the body via the skin. It is not perfectly reliable because it does not give the levels of iodine concentration in the body as would a test carried out by the doctor. It just gives the speed of absorption. It cannot therefore used as a substitute to the usual laboratory tests.
To perform this test, make a tincture or use a solution of iodin. Make a paint of three inch by three inch on the abdomen, inner forearm or inner thigh. Before getting into contact with anything let it dry. This is to avoid staining. Take twenty four hours to monitor for any changes in color of the patch.
Those who support the use of this examination believe that most important is the time taken before the patch disappears. If it will be present after twenty four hours, the results you get are normal. If it will disappear before twenty four hours end the results are abnormal. Results coming out in less than eighteen hours show moderate to intense iodin deficiency. That person needs to get iodin supplements.
Several factors interact together to cause the color disappearance. Iodide is the component which results when iodin is reduced by the human skin. It is white and that is why the original color disappears. Evaporation is affected by the room temperatures and also the atmospheric pressure. Loading test is a better choice when reliability and validity of the results is desired.
If the levels of iodin in your body are level, this may indicate malfunctioning of the thyroid. It needs iodin in balancing of hormones in the body, heartbeat regulation, cholesterol stabilization, weight control, enhancement of muscle growth, provision of energy, regulation of the menstrual cycle and even keeping a positive state of mind.
2/3 of the iodine in the body is stored in thyroid. One good way of boosting the levels is addition of seaweed to the diet. A tablespoon a day is enough. Fish and seafood are another alternative. The others include dairy products and eggs. Goitrogens are to be avoided because they interfere with iodine utilization. They include peanuts, kales, soy flour, Brussels sprouts, broccoli, cauliflower, turnips, kohlrabi and cabbage.
To revitalize the gland, selenium, copper, zinc, iodine and tyrosine are needed. Ensure you include foods high in this minerals are incorporated in the diet. For those with Hashimoto thyroiditis, iodin supplements should not be added because they may worsen the condition. You need to consult with your doctor before any steps are taken.
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