Your health is placed on the line if you're obese or overweight, doctors say. All kinds of very serious problems such as heart disease and diabetes can show up sooner or later. Needless to say, it's so important for you to consider dropping those excess kilos. If you like to learn about some of the most horrifying health concerns that can be avoided by means of weight loss Los Altos CA fitness professionals are providing, keep on reading this article.
Increased bad cholesterol levels. There's good cholesterol type as well as bad cholesterol type. Generally speaking, your good cholesterol should be more than your bad cholesterol. Arterial clogging, otherwise, may come into being. Your different organs such as the heart and brain can be kept from obtaining sufficient oxygen levels if your arteries are clogged. Such can considerably increase your risk of suffering from a heart attack and stroke.
Increased blood pressure. Once the arteries are clogged because of high levels of bad cholesterol, the blood pressure becomes increased. It's perfectly fine for your blood pressure to be elevated each time you are feeling nervous, stressed, angry or excited. However, having constantly high blood pressure is a completely different matter. According to heart specialists, it can put you at high risk of developing heart disease.
Elevated glucose levels in the blood. One of the problems that may come into being if you're overweight or obese is insulin resistance, and it can lead to increased blood glucose levels. Such is a problem that's regarded as a risk factor for type 2 diabetes. Diabetes is actually a disease that's lifelong. Poor management of it can cause many different complications to develop one day, ranging from nerve pain to a heart attack.
Non alcoholic type of fatty liver disease. It's no secret that too much alcohol can cause fatty liver disease. However, it's also something that can be due to having excess kilos in the body. A liver transplant is warranted if liver disease is already at an advanced stage. Otherwise, the life of the individual is placed in danger.
Increased cancer risk. Believe it or not, excess fat tissues in the body are capable of manufacturing hormones. Such can cause hormonal imbalance, thus increasing risk of certain types of cancers. Doctors say that it's not unlikely for obese or overweight individuals to suffer from cancer of the esophagus, stomach, pancreas, liver, colon, ovary and breast.
Chronic joint pain and inflammation. Your various weight bearing joints are constantly overworked if you are obese or overweight. It's exactly for this reason why you may end up with arthritis. Having the said joint disease can make it harder for you to slim down as your achy knees, ankles and lower back can keep you from exercising regularly.
The importance of maintaining one's ideal body weight, as you can see, cannot be stressed enough. If you are having a hard time figuring out where to start, worry not. Seeking the assistance of an expert can help you determine the right steps you need to take in order to reap success.
Increased bad cholesterol levels. There's good cholesterol type as well as bad cholesterol type. Generally speaking, your good cholesterol should be more than your bad cholesterol. Arterial clogging, otherwise, may come into being. Your different organs such as the heart and brain can be kept from obtaining sufficient oxygen levels if your arteries are clogged. Such can considerably increase your risk of suffering from a heart attack and stroke.
Increased blood pressure. Once the arteries are clogged because of high levels of bad cholesterol, the blood pressure becomes increased. It's perfectly fine for your blood pressure to be elevated each time you are feeling nervous, stressed, angry or excited. However, having constantly high blood pressure is a completely different matter. According to heart specialists, it can put you at high risk of developing heart disease.
Elevated glucose levels in the blood. One of the problems that may come into being if you're overweight or obese is insulin resistance, and it can lead to increased blood glucose levels. Such is a problem that's regarded as a risk factor for type 2 diabetes. Diabetes is actually a disease that's lifelong. Poor management of it can cause many different complications to develop one day, ranging from nerve pain to a heart attack.
Non alcoholic type of fatty liver disease. It's no secret that too much alcohol can cause fatty liver disease. However, it's also something that can be due to having excess kilos in the body. A liver transplant is warranted if liver disease is already at an advanced stage. Otherwise, the life of the individual is placed in danger.
Increased cancer risk. Believe it or not, excess fat tissues in the body are capable of manufacturing hormones. Such can cause hormonal imbalance, thus increasing risk of certain types of cancers. Doctors say that it's not unlikely for obese or overweight individuals to suffer from cancer of the esophagus, stomach, pancreas, liver, colon, ovary and breast.
Chronic joint pain and inflammation. Your various weight bearing joints are constantly overworked if you are obese or overweight. It's exactly for this reason why you may end up with arthritis. Having the said joint disease can make it harder for you to slim down as your achy knees, ankles and lower back can keep you from exercising regularly.
The importance of maintaining one's ideal body weight, as you can see, cannot be stressed enough. If you are having a hard time figuring out where to start, worry not. Seeking the assistance of an expert can help you determine the right steps you need to take in order to reap success.
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