Using Green Coffee Bean Extract For Weight Loss Provides Many Advantages

By John Jarrod


A supplement using the green coffee bean extract for weight loss has been invented. This product has been publicly endorsed by medical professionals in the United States. It's a product that has been developed to assist a person with shedding pounds, but not impact their health in any adverse way. Changes to a person's diet and lifestyle are not necessary. One can lose an average of 17 pounds over a 22 week period which equals about 2 pounds per week.

This supplement has been produced from the deep, ripe berries that are harvested off a Coco pant. The seeds that are inside the berries are normally harvested, cleaned and roasted to make a tasty drink containing caffeine. The active ingredients often disappear when the seed is roasted. When unroasted the seedlings contain lignans, trigonelline, chlorogenic acid and quinides and it's been proven that unprocessed seeds help to improve the metabolism of glucose.

Chlorogenic acid is used to inhibit an enzyme, glucose-6-phosphatase which is used in the formation of sugar in the liver and is a common component of the coffee bean. Chlorogenic acid also is responsible in reducing the risk of glycaemic disorders such as diabetes in the long term. Studies have shown that Chlorogenic acid will slow fat absorption and activate the metabolism of unnecessary fat.

Researchers provided a group of 16 adults with the supplement that suffered from diabetes and were considered overweight with a BMI (body mass index) higher than 25%. An ingredient in the supplement called GCA found in the seeds which contained hydroxycinnamic acids which have been known as an antioxidant mixed with the chlorognenic acid which inhibited the glucose-6-phosphate enzyme were given to these adults. The subjects lost about 10% of their overall body mass and up to 4.4% of their body fat overall in a relatively short period of time.

Some other companies took advantage of this study and manufactured similar substances on their own. However; a person should beware when buying supplements that have not been regulated. A person should review the list of ingredients and assure himself that the actual GCA antioxidant is really in the product.

A capsule should contain at least 45% chlorogenic acid in order for the treatment to be effective. If the bottle doesn't list the necessary ingredients, it's a waste of money and one should not buy it. The recommended dose of the supplement is 400mg, three times a day. They should be taken 30 minutes before eating a meal.

The dosage that has been recommended is 400mg taken three times a day at least 30 minutes before a meal. Women who are pregnant or breastfeeding should not take the supplement and children should not take it. The supplement is targeted to adults over the age of 18 who want to lose extra pounds. People who suffer from caffeine allergies should not take the supplement to avoid an allergic reaction.

In order for this supplement to create the most effect though is when it's taken along with a good balanced diet and exercise plan. There has been an enormous response to this supplement because it's a product that actually does what it's supposed to do. It has been endorsed by medical doctors to be an effective way to lose pounds. Green coffee bean extract for weight loss finally seems to be a solution to people who have trouble losing and keeping the pounds off.




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